With all the stress of marriage and high rates of divorce some people choose to stay single, but is it…
Continue readingAging with Technology
Seniors are starting to use the internet more and more these days. The world of technology can be ageist, but…
Continue readingHow to Relieve Stress in your Senior Years
Seniors should create a personal plan for their future, allowing for more peace of mind. It doesn’t just come down…
Continue readingSeniors Can Escape from the Summer Heat with Water Aerobics
With the temperatures rising this summer what better way to stay fit than cooling off in your local pool. Exercise…
Continue readingHow Seniors Can Get a Healthy Heart This Summer
The sunny, hot summer days can assist in revitalizing the body, mind and soul of a senior. Summertime offers the…
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