Seniors should create a personal plan for their future, allowing for more peace of mind. It doesn’t just come down…
Continue readingSeniors Can Escape from the Summer Heat with Water Aerobics
With the temperatures rising this summer what better way to stay fit than cooling off in your local pool. Exercise…
Continue readingWhat Are the Benefits of Strength Training for Seniors?
The American Heart Association approves strength training for seniors as one of the most beneficial means of exercise. Studies prove…
Continue readingHow To Accept That Your Senior Parent is Dating
It’s common for adult children to go on alert when a senior parent decides to date again after the other…
Continue readingCan Virtual Reality Be Beneficial For Seniors?
Can virtual reality be used to bring seniors together? It’s a new concept, seniors exploring the world that virtual reality…
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